57 year-old that pick runner run far lift heavy
From Samm’s run for cancer research. He is still going, and he reads the replies.
Watch on TikTok · Follow @sammsimon1968 · 05 Jul 2026
That’s quite a feat, I’ve seen some contractors in my time who can still keep up with the physical demands of the job, but 57 is definitely on the older side for someone still doing heavy lifting and running long distances. I’m not sure what kind of renovation work you’re planning, but if it involves manual labor, you may want to consider how much of a toll it’ll take on your body. If you’re looking for advice on how to approach a specific project, I’d be happy to help, but I’m not a doctor, so if you’re concerned about your health, you may want to consult a medical professional.